Baked Avocado Egg Boats

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more economical while still providing fat.

Take a ripe avocado and carefully open it to remove the pit.

Place the avocado into a baking dish.

Repeat with a second avocado.

Use a spoon to scoop out more avocado flesh if needed to make room for the egg.

Crack an egg into a measuring cup with a spout for easy pouring.

Carefully pour the egg into the avocado half.

Season with salt and black pepper to taste.

Add crushed red pepper flakes for heat if desired.

Place the baking dish in a 425°F oven for about 18 to 20 minutes.

Remove from the oven and top with crispy bacon bits and diced scallions.

Drizzle with avocado oil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens