Baked Avocado Fries! Only 5 Ingredients!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs provide more fiber.

Preheat the oven to 450°F.

Slice the avocado.

Combine half of the garlic seasoning with the panko breadcrumbs and half with the almond flour, tossing to mix.

Set up an assembly line with avocado, almond flour, egg wash, and panko breadcrumbs.

Dredge the avocado slice in almond flour, covering it completely.

Dip the floured avocado slice in the egg wash.

Coat the egg-covered avocado slice in the panko breadcrumbs.

Place the breaded avocado fries on a baking rack over a foiled pan.

Spray the fries lightly with coconut cooking spray.

Flip the fries and spray the other side lightly with cooking spray.

Bake in the preheated oven for 5 minutes on each side, adjusting time as necessary based on oven heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens