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Baked Avocado Fries Recipe

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Jerry James Stone
Jerry James Stone
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Recipe Information

Recipe Available
Video-Specific Recipe

Baked Avocado Fries

Cultural Context

Baked avocado fries are a modern American twist on traditional fried snacks, combining the creamy texture of avocados with a crispy coating. This dish has gained popularity as a healthier alternative to classic fries, appealing to both health-conscious eaters and avocado lovers. Today, these fries are often served as appetizers or snacks at gatherings, showcasing the versatility of avocados in American cuisine.

AmericanUSside
30 min
easy
4 servings
Servings4
2 large avocados
1 cup Panko breadcrumbs
2 large eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs provide more fiber.

1

Cut the avocado in half and remove the pit.

2

Cut the avocado into fries.

3

Spoon out the avocado pieces to form fries.

4

Dip the avocado fries in the egg mixture.

5

Roll the egg-coated avocado fries in breadcrumbs.

6

Place the breaded avocado fries on a parchment-lined baking sheet.

7

Bake the avocado fries for about 15 minutes.

Cooking Techniques

breadingbaking

Equipment Needed

baking sheetparchment paperknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Avocado FriesCrispy Avocado Wedges

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