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How To Make ZilZil

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Recipe Information

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Video-Specific Recipe

ZilZil

Cultural Context

ZilZil is a cherished dish from Eritrea, often served during special occasions and gatherings. It highlights the rich flavors of the region, particularly the use of berbere spice, which is integral to many Eritrean recipes. Traditionally enjoyed with injera, a sourdough flatbread, ZilZil has gained popularity beyond its borders, with variations appearing in Ethiopian cuisine as well.

EritreanERmain
90 min
medium
4 servings
Servings4
1.5 lbs beef
2 medium onions
4 cloves garlic
1 tablespoon ginger
2 tablespoons berbere spice
3 tablespoons tomato paste
1/4 cup vegetable oil
1 teaspoon salt
4 cups water
1/4 cup cilantro
2 tablespoons lemon juice
2 green peppers
2 medium carrots
2 medium potatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

berbere spice

🥗Healthier: cayenne pepper + paprika

💰Cheaper: chili powder

Cayenne and paprika mimic the heat and flavor profile of berbere.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork can be more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers healthier fats, while sunflower oil is often less expensive.

tomato paste

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Fresh tomatoes are more nutritious, while canned are usually cheaper.

1

Marinate beef in berbere spice, garlic, and ginger for at least 30 minutes.

2

Heat vegetable oil in a large pot over medium heat until shimmering.

3

Add chopped onions and sauté until translucent, about 5 minutes.

4

Stir in marinated beef and cook until browned on all sides, about 8-10 minutes.

5

Add tomato paste and mix well, cooking for 2-3 minutes.

6

Pour in water to cover the beef and bring to a simmer.

7

Reduce heat and cover, cooking until beef is tender, about 1-1.5 hours.

8

Add diced potatoes and carrots, cooking until tender, about 20 minutes.

9

Stir in chopped green peppers and cook for an additional 5 minutes.

10

Adjust seasoning with salt and lemon juice to taste.

11

Garnish with fresh cilantro before serving.

Cooking Techniques

marinatingsautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring spoonsspatula

Spice Level:

🌶️🌶️🌶️

Also Known As

Zil ZilZilzil

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