ATTIEKE (cassava couscous)WITH FRIED FISH| IVORIAN FOOD🇨🇮 | Shalou cuisine

fresh fish

🥗Healthier: grilled fish

💰Cheaper: frozen fish

Grilled fish offers a healthier option, while frozen fish is more budget-friendly.

attieke

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is a nutritious alternative, while couscous is often less expensive.

Fry onions and garlic in oil until fragrant.

Add chopped spring onions and fry for 2-3 minutes.

Mix in chopped fresh tomatoes and cook.

Add black pepper and a chicken flavor seasoning cube, mixing well.

Add a tiny bit of water and let the sauce simmer until oil appears on top.

Chop cucumbers, onions, and tomatoes for the salad, seasoning with apple cider vinegar, oil, and salt.

Mash scotch bonnet chili with seasoning cube for the chili sauce.

Coat fish in a mixture of flour, onion powder, garlic powder, celery salt, black pepper, mixed herbs, and smoked paprika.

Heat oil and fry the coated fish until golden brown, then drain on kitchen tissue to absorb excess oil.

Warm pre-cooked chicken in the microwave and mix until fluffy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary