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ATTIÉKIÉ Ivory Coast Staple | King of WEST AFRICAN FOOD!! + | Côte d'Ivoire 🇨🇮

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Fred Dahe
Fred Dahe
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Recipe Information

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Video-Specific Recipe

Attieke With Fried Fish

Cultural Context

Attieke, a staple in Côte d'Ivoire, is made from fermented cassava and is often served with fried fish, reflecting the coastal region's culinary traditions. This dish is not just a meal but a celebration of Ivorian culture, often enjoyed during family gatherings and special occasions. Today, it has gained popularity beyond its borders, with variations appearing in various West African cuisines.

IvorianCImain
45 min
medium
4 servings
Servings4
2 cups attieke
1 lb fresh fish
1 medium onion
2 medium tomatoes
1 bell pepper
3 cloves garlic
1 inch ginger
1 lime
1/4 cup palm oil
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup parsley
1 scotch bonnet pepper
2 cups cabbage
1 cup carrots
2 seasoning cubes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh fish

🥗Healthier: grilled fish

💰Cheaper: frozen fish

Grilled fish offers a healthier option, while frozen fish is more budget-friendly.

attieke

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is a nutritious alternative, while couscous is often less expensive.

1

Peel and grate cassava into a bowl.

2

Mix grated cassava with palm oil before grinding.

3

Ferment the cassava for 2-3 days.

4

Mix fermented and fresh cassava together.

5

Grind the cassava mixture.

6

Spread the dough out and let it dry in the sun for 30 minutes.

7

Steam the cassava mixture in a pot with sealed edges to trap vapor.

Cooking Techniques

marinatingfryingsteamingsautéing

Equipment Needed

frying pansteamermixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

AttiékéAciéké

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