Village Life In Iran: Amazing Cooking & Donkey Riding

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: unbleached flour

Whole wheat flour adds fiber and nutrients.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides a thicker consistency with less sugar.

yeast

🥗Healthier: baking powder

💰Cheaper: sourdough starter

Baking powder can be a quicker leavening agent.

Gather branches of Esfand.

Milk the cows or goats to obtain fresh milk.

Use the fresh milk to make homemade yogurt, cheese, and butter.

Prepare traditional flatbreads by kneading dough by hand.

Bake the flatbreads over stone or clay ovens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens