Village life Afghanistan | Baking most delicious tandoori 'Bread' and 'Bolani'

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: unbleached flour

Whole wheat flour adds fiber and nutrients.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides a thicker consistency with less sugar.

yeast

🥗Healthier: baking powder

💰Cheaper: sourdough starter

Baking powder can be a quicker leavening agent.

Mix flour, yeast, sugar, and salt in a large bowl.

Add yogurt and water; stir until a dough forms.

Knead the dough on a floured surface for 8-10 minutes until smooth.

Cover the dough with a damp cloth and let it rise in a warm place for 1-2 hours.

Preheat a tandoor or oven to a high temperature (around 475°F/245°C).

Divide the dough into equal portions and shape each into a ball.

Roll out each ball into an oval or round shape, about 1/4 inch thick.

Brush one side with ghee and sprinkle with sesame seeds and spices.

Place the bread on the hot tandoor wall or baking sheet, ghee side down.

Cook for 3-4 minutes until puffed and golden brown.

Remove from the tandoor and brush with more ghee before serving.

Cooking Techniques

Spice Level:

Allergens