How to Use & Care For A Tadjine, Tagine, Tajine | Comment utiliser un Tadjine, كيفية استخدام الطاجين

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

apricots

🥗Healthier: dried figs

💰Cheaper: raisins

Figs provide similar sweetness with lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing good flavor.

spices

🥗Healthier: fresh herbs

💰Cheaper: mixed dried herbs

Fresh herbs can enhance flavor without added calories.

Fill the sink with cold water and soak the tagine overnight.

Remove the tagine and allow it to air dry completely.

Coat the tagine with extra virgin olive oil using a tissue or pastry brush.

Place the tagine in a cold oven set to 300 degrees Fahrenheit (150 degrees Celsius) for about 2 hours.

After 2 hours, turn off the oven and leave the tagine inside to cool completely before removing.

When cooking, layer the ingredients in the base of the tagine and add stock or water over them.

Cover with the lid and cook for about 1 to 2 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens