Low Effort Broccoli Recipes I make (almost) every week!
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Recipes in this Video
3 recipes
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 lb fresh broccoli, cut into florets
- ●3 tbsp olive oil
- ●4 cloves garlic, minced
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp red pepper flakes (optional)
- ●1 tbsp lemon juice
- ●1/4 cup grated Parmesan cheese (optional)
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- 3Add the broccoli florets to the skillet and stir to coat them in the garlic oil.
- 4Season with salt, black pepper, and red pepper flakes (if using).
- 5Sauté the broccoli for about 5-7 minutes, stirring occasionally, until it is bright green and tender-crisp.
- 6Remove from heat and drizzle with lemon juice.
- 7If desired, sprinkle with grated Parmesan cheese before serving.
- 8Serve warm as a side dish.
Equipment
large skilletcutting boardknifemeasuring spoons
Ingredients
- ●1 lb fresh broccoli florets
- ●1/4 cup soy sauce
- ●1 tbsp sesame oil
- ●1 tsp minced garlic
- ●1 tsp minced ginger
- ●1/2 tsp red pepper flakes (optional)
- ●1 tbsp sesame seeds (for garnish)
Instructions
- 1Wash the broccoli florets thoroughly and cut them into bite-sized pieces.
- 2In a small bowl, mix together the soy sauce, sesame oil, minced garlic, minced ginger, and red pepper flakes (if using).
- 3Place the broccoli florets in a steamer basket over boiling water.
- 4Pour the soy sauce mixture over the broccoli, ensuring it is evenly coated.
- 5Cover the steamer and steam the broccoli for about 5-7 minutes, or until it is bright green and tender-crisp.
- 6Remove the broccoli from the steamer and transfer it to a serving dish.
- 7Drizzle any remaining soy sauce mixture over the broccoli.
- 8Sprinkle sesame seeds on top for garnish.
- 9Serve immediately as a side dish.
Equipment
steamer basketsmall bowlserving dish
vegetariandairy-freegluten-free
Ingredients
- ●2 heads of broccoli, cut into florets
- ●4 cloves garlic, minced
- ●1/2 cup panko breadcrumbs
- ●3 tbsp olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp red pepper flakes (optional)
- ●1/4 cup grated Parmesan cheese (optional)
Instructions
- 1Preheat the oven to 425°F (220°C).
- 2In a large bowl, combine the broccoli florets, minced garlic, olive oil, salt, black pepper, and red pepper flakes (if using).
- 3Toss the broccoli until evenly coated with the oil and seasonings.
- 4Spread the broccoli mixture in a single layer on a baking sheet.
- 5Sprinkle the panko breadcrumbs evenly over the broccoli.
- 6Roast in the preheated oven for 20-25 minutes, or until the broccoli is tender and the panko is golden brown.
- 7If using, sprinkle the grated Parmesan cheese over the broccoli during the last 5 minutes of roasting.
- 8Remove from the oven and let cool slightly before serving.
- 9Serve warm as a side dish.
Equipment
baking sheetlarge bowlmeasuring cupsmeasuring spoonsknifecutting board
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