Air Fryer Garlic Broccoli | Healthy Broccoli Recipe | Roasted Garlic Broccoli #broccolirecipe

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium content for a healthier option.

vegetable oil

🥗Healthier: olive oil

Olive oil is a healthier fat choice.

Cut broccoli florets into medium portions.

Steam broccoli florets in salt water for 1 minute.

In a small bowl, combine 1 tbsp of extra virgin olive oil, 3 large minced garlic cloves, and 1 tbsp of mixed herbs.

Grate and add a pinch of lemon zest to the marinade.

Season the marinade with salt, black pepper, and smoked paprika to taste.

Mix the marinade well.

Transfer the marinade over the steamed broccoli florets and mix to coat evenly.

Let the marinated broccoli florets rest for 10 minutes.

Preheat the air fryer.

Transfer the broccoli florets to the preheated air fryer, spreading them evenly.

Cook the broccoli at 190 or 200°C for 8 minutes.

After 8 minutes, check the broccoli and flip them.

Cook for an additional 2 minutes at 200°C until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens