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கிருஷ்ணஜெயந்தி ஸ்பெஷல் அவல் பாயசம்/KRISHNA JAYANTHI SPECIAL AVAL PAYASAM/ POHA KHEER

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MENAKA CLASSIC SAMAYAL மேனகா கிளாசிக் சமையல்
MENAKA CLASSIC SAMAYAL மேனகா கிளாசிக் சமையல்
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Recipe Information

Recipe Available
Video-Specific Recipe

Aval Payasam

Cultural Context

Aval Payasam, a traditional South Indian dessert, is often prepared during festivals and special occasions. Made with flattened rice, coconut milk, and jaggery, this sweet dish highlights the region's love for simple yet flavorful ingredients. It's a beloved treat that celebrates the harvest and community gatherings, and today, variations can be found across India, adapting to local tastes and ingredients.

IndianINdessert
45 min
easy
4 servings
Servings4
1 cup flattened rice
1 can (13.5 oz) coconut milk
3/4 cup jaggery
2 cups water
1 teaspoon cardamom
1/4 cup cashews
1/4 cup raisins
2 tablespoons ghee
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jaggery

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar offers a lower glycemic index.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more accessible.

1

Soak flattened rice (aval) in water for 10 minutes until soft.

2

Drain the soaked flattened rice and set aside.

3

Heat ghee in a pan over medium heat and add cashews and raisins until golden.

4

Add the softened flattened rice to the pan and stir for 2-3 minutes.

5

Pour in coconut milk and mix well with the rice.

6

Add jaggery and stir until dissolved completely.

7

Sprinkle in cardamom and a pinch of salt, mixing thoroughly.

8

Cook on low heat for 5-7 minutes to thicken the mixture.

9

Remove from heat and let it cool slightly before serving.

Cooking Techniques

soakingsautéingmixingcooking

Equipment Needed

panspatulameasuring cupsserving bowls

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

nuts

Also Known As

Poha KheerFlattened Rice Pudding

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