🇹🇹Trini fish broth on d beach #trinifood #trinistyle #fishbroth

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option while chicken is a more affordable protein.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is less expensive.

Season the Snapper with salt and black pepper.

Prepare fish stock using fish head and seasonings.

Mix in Shadow Benny, onion, garlic, and Pimento hot pepper with the fish head.

Season the remaining fish with salt and black pepper.

Mix the seasonings thoroughly with the fish.

Add any amount of provisions you want.

Equipment Needed

Dietary