How to Make Afghani Dumplings Village Life Afghanistan Village Food @countrysidegirl

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers more protein with similar creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option, while margarine is often cheaper.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs can enhance flavor while dried herbs are usually less expensive.

Prepare dough by mixing flour and water until smooth and elastic.

Roll out the dough into thin sheets.

Mix ground beef, finely chopped onions, minced garlic, and spices in a bowl.

Spoon filling onto the center of each dough circle.

Fold the dough over the filling and pinch to seal.

Arrange dumplings in a steamer basket.

Steam dumplings over boiling water for 20-25 minutes until cooked through.

Meanwhile, prepare the yogurt sauce by mixing yogurt, minced mint, and lemon juice.

Serve dumplings hot, drizzled with yogurt sauce and garnished with cilantro.

Cooking Techniques

Spice Level:

Allergens