What Is A Traditional Vatapa Recipe? - Brazil Travel Expert

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is more affordable.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk lowers calories, while regular milk is often less expensive.

peanut butter

🥗Healthier: sunflower seed butter

💰Cheaper: crushed peanuts

Sunflower seed butter is nut-free, while crushed peanuts can be more economical.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil can be a cost-effective substitute.

Tear the day old French bread into pieces.

Soak the torn bread in coconut milk until it becomes soft.

Blend the soaked bread and coconut milk mixture until smooth.

In a large pan, heat some oil, preferably palm oil.

Add chopped onions and garlic to the pan and sauté until the onions are translucent.

Optionally, add ginger for extra flavor.

Toss in the peeled and deveined shrimp and cook until they turn pink.

Stir in the ground peanuts or cashews and any dried shrimp you might be using.

Add the blended bread and coconut milk mixture to the pan.

Let the stew cook gently until it thickens.

Season with salt and pepper to taste.

Optionally, add diced tomatoes or fish stock for more depth of flavor.

Serve the vapa hot over a bed of white rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens