Beef Soup (Haitian Style) 🇭🇹BOUYON - Perfect recipe for weekend indoor

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, and pork is often less expensive.

cornmeal

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a nutritious swap, while rice is a budget-friendly option.

Cut beef into chunks and season with salt and black pepper.

Heat oil in a large pot over medium heat and brown the beef on all sides.

Remove beef and set aside; add onions, garlic, and bell peppers to the pot.

Sauté until vegetables are soft, about 5-7 minutes.

Return beef to the pot and add water, thyme, bay leaves, and hot pepper.

Bring to a boil, then reduce heat and simmer for 1.5-2 hours until beef is tender.

Add carrots, celery, and potatoes; simmer for another 30 minutes.

Mix cornmeal with a little water to form a paste; add to the pot to thicken the soup.

Stir in lime juice and adjust seasoning with salt and pepper as needed.

Garnish with parsley and scallions before serving.

Cooking Techniques

Spice Level: