4 Easy n Simple Tiffin Box Recipe | Simple Recipe For Kids | Aloo Paratha Recipe For Kids
Recipes in this Video
Aloo Paratha hails from the northern regions of India, where it's a beloved breakfast staple. Traditionally, it's made by stuffing whole wheat dough with spiced mashed potatoes, reflecting the resourcefulness of Indian home cooking. This dish is often served with yogurt or pickles, making it a comforting and hearty meal. Today, Aloo Paratha has gained popularity worldwide, often found in Indian restaurants and enjoyed by people of all backgrounds.
Ingredients
- ●whole wheat flour
- ●potatoes
- ●onions
- ●green chilies
- ●coriander leaves
- ●cumin seeds
- ●ghee
- ●butter
- ●salt
- ●water
- ●yogurt
- ●garam masala
- ●red chili powder
Instructions
- 1Boil potatoes until tender, about 15-20 minutes.
- 2Peel and mash the boiled potatoes in a bowl.
- 3Finely chop onions and green chilies; add to the mashed potatoes.
- 4Mix in chopped coriander leaves, cumin seeds, garam masala, red chili powder, and salt.
- 5Combine the mixture until well blended.
- 6Knead whole wheat flour with water and a pinch of salt to form a soft dough.
- 7Divide the dough into equal portions and roll into balls.
- 8Flatten a dough ball into a small disc and place a portion of the potato filling in the center.
- 9Fold the edges over the filling and seal tightly to form a ball again.
- 10Roll out the stuffed ball gently into a flat disc, dusting with flour as needed.
- 11Heat a skillet over medium heat and cook the paratha until golden brown, about 3-4 minutes per side.
- 12Brush with ghee or butter while cooking for added flavor.
- 13Serve hot with yogurt or pickles.
Ingredient Alternatives
ghee
Healthier: olive oil
Cheaper: vegetable oil
Olive oil provides a healthier fat option.
yogurt
Healthier: low-fat yogurt
Cheaper: sour cream
Low-fat yogurt reduces calories while maintaining creaminess.
potatoes
Healthier: sweet potatoes
Cheaper: mashed cauliflower
Sweet potatoes add nutrients and flavor.
onions
Healthier: scallions
Cheaper: leeks
Scallions provide a milder flavor.
Techniques
Equipment
Also Known As
Upma is a popular South Indian breakfast dish made from semolina, often enjoyed with coconut chutney or pickle.
Ingredients
- ●1 cup semolina (rava)
- ●2 cups water
- ●1/2 cup chopped onions
- ●1/4 cup chopped tomatoes
- ●1/4 cup green peas (fresh or frozen)
- ●2 green chilies, chopped
- ●1/2 tsp mustard seeds
- ●1/2 tsp urad dal (split black gram)
- ●1/2 tsp cumin seeds
- ●1/4 tsp turmeric powder
- ●2 tbsp oil
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add mustard seeds and let them splutter.
- 3Add urad dal and cumin seeds, sauté until golden brown.
- 4Add chopped onions and green chilies, sauté until onions are translucent.
- 5Add chopped tomatoes and green peas, cook for 2-3 minutes.
- 6Stir in turmeric powder and salt.
- 7Add water and bring to a boil.
- 8Slowly add semolina while stirring continuously to avoid lumps.
- 9Cook for 3-4 minutes until the semolina absorbs water and becomes fluffy.
- 10Remove from heat and let it sit for a couple of minutes.
- 11Garnish with fresh coriander leaves before serving.
Equipment
Suji Ka Upma is a popular South Indian breakfast dish made from semolina, often enjoyed with coconut chutney or pickle.
Ingredients
- ●1 cup semolina (suji)
- ●2 tablespoons oil
- ●1 teaspoon mustard seeds
- ●1 teaspoon urad dal
- ●1 teaspoon chana dal
- ●1/2 teaspoon cumin seeds
- ●1/4 teaspoon turmeric powder
- ●1-2 green chilies, chopped
- ●1/2 cup onion, finely chopped
- ●1/2 cup mixed vegetables (carrots, peas, beans)
- ●2 cups water
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add mustard seeds and let them splutter.
- 3Add urad dal, chana dal, and cumin seeds; sauté until golden brown.
- 4Add chopped green chilies and onions; cook until onions are translucent.
- 5Stir in mixed vegetables and turmeric powder; cook for a few minutes until vegetables are tender.
- 6Add water and salt; bring to a boil.
- 7Slowly add semolina while stirring continuously to avoid lumps.
- 8Cook for 3-4 minutes until the semolina absorbs water and becomes fluffy.
- 9Remove from heat and let it sit covered for a couple of minutes.
- 10Fluff up the upma with a fork and garnish with fresh coriander leaves.
Equipment
Poha, a popular breakfast dish from India, is made with flattened rice and often includes onions, potatoes, and spices. It is cherished for its simplicity and quick preparation, making it a staple in many households. Traditionally enjoyed in Maharashtra, it has gained popularity across India, with regional variations featuring different ingredients. Today, Poha is celebrated not just for its taste but also for its versatility and nutritional value, making it a favorite among health-conscious individuals.
Ingredients
- ●flattened rice
- ●onion
- ●potato
- ●green chili
- ●mustard seeds
- ●curry leaves
- ●turmeric
- ●peas
- ●coriander leaves
- ●lemon juice
- ●salt
- ●oil
Instructions
- 1Rinse flattened rice in water and drain thoroughly.
- 2Heat oil in a pan over medium heat until shimmering.
- 3Add mustard seeds and let them splutter for a few seconds.
- 4Stir in curry leaves and chopped onions; sauté until onions are translucent, about 3-4 minutes.
- 5Add diced potatoes and cook until tender, about 5-7 minutes.
- 6Incorporate green chilies and turmeric; mix well.
- 7Add peas and cook for an additional 2-3 minutes.
- 8Stir in the rinsed flattened rice and salt; mix gently to combine.
- 9Squeeze lemon juice over the mixture and stir in chopped coriander leaves.
- 10Cook for another 2-3 minutes until heated through.
- 11Serve hot, garnished with extra coriander if desired.
Ingredient Alternatives
flattened rice
Healthier: quinoa flakes
Cheaper: rice flakes
Quinoa flakes provide a gluten-free option while rice flakes are more affordable.
potato
Healthier: sweet potato
Cheaper: carrot
Sweet potato offers more nutrients while carrots are often less expensive.
green chili
Healthier: bell pepper
Cheaper: jalapeño
Bell pepper adds flavor without heat, while jalapeño can be cheaper.
curry leaves
Healthier: bay leaves
Cheaper: dried herbs
Bay leaves can substitute for flavor, while dried herbs are often less costly.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup vermicelli
- ●2 tbsp ghee
- ●1/4 cup chopped onions
- ●1/4 cup green peas
- ●1/4 cup chopped carrots
- ●2 green chilies, chopped
- ●1/2 tsp cumin seeds
- ●1/2 tsp mustard seeds
- ●1/2 tsp turmeric powder
- ●1 tsp red chili powder
- ●1/2 tsp garam masala
- ●2 cups water
- ●Salt to taste
- ●Fresh coriander for garnish
Instructions
- 1Heat ghee in a pan over medium heat.
- 2Add cumin seeds and mustard seeds, and let them splutter.
- 3Add chopped onions and sauté until they turn golden brown.
- 4Stir in the green chilies, peas, and carrots, and cook for 2-3 minutes.
- 5Add the vermicelli and roast it until it turns golden brown, stirring continuously.
- 6Add turmeric powder, red chili powder, and salt, and mix well.
- 7Pour in the water and bring it to a boil.
- 8Once boiling, reduce the heat to low, cover the pan, and let it cook for about 5-7 minutes or until the water is absorbed.
- 9Remove from heat and sprinkle garam masala on top.
- 10Garnish with fresh coriander before serving.
Equipment
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