🥦🥦 Capcay Goreng (Indonesian Stir-Fry Mixed Vegetable)

tofu

🥗Healthier: tempeh

💰Cheaper: none

Tempeh is a great plant-based protein alternative.

chicken

🥗Healthier: chicken breast

💰Cheaper: none

Chicken breast is leaner and still flavorful.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: none

Low-sodium soy sauce reduces sodium intake.

oyster sauce

🥗Healthier: mushroom sauce

💰Cheaper: none

Mushroom sauce is vegan-friendly and offers umami flavor.

Boil carrots for about 30 seconds.

After 30-45 seconds, add cauliflower and cook for another 30-45 seconds.

Add Napa cabbage and yu choy; cook until soft for about 15-20 seconds.

Turn off the heat and rinse the boiled vegetables with cold water to stop the cooking process.

Drain the water from the vegetables.

Add oil to the pan and cook the onion and garlic until aromatic.

Add shrimp and cook for a little bit.

Add 2 tablespoons of cooking wine and a little bit of water; wait until it starts boiling.

Add 2 teaspoons of chicken powder, 1 teaspoon of MSG, 2 teaspoons of salt, 2 teaspoons of sugar, and ¼ teaspoon of white pepper; mix well.

Add 4 teaspoons of oyster sauce and cook for a while, tasting for seasoning.

Add the boiled vegetables, black fungus mushroom, and meatballs; cook until bubbling.

Add 2 teaspoons of fish sauce and mix again.

Cook for about 5-10 minutes.

Add tapioca starch to thicken the mixture according to preference.

Turn off the heat and add a little sesame oil; mix evenly.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens