The Best Fish Ravioli Recipe - Heghineh Cooking Show

fish filling

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option while canned tuna is more affordable.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and cheaper alternatives exist.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, and margarine is less expensive.

In a mixing bowl, combine 2 cups of flour and 3 large eggs, adding 1 tablespoon of olive oil.

Knead the dough until smooth and let it rest for 30 minutes.

While the dough rests, prepare the filling by cooking 1 pound of cod with 2 cloves of minced garlic and 1 small chopped onion in a skillet until the fish is flaky.

Once cooked, mix the fish with 1/4 cup of chopped fresh parsley, the zest of 1 lemon, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.

Roll out the dough thinly on a floured surface and cut into squares.

Place a spoonful of the fish filling on half of the dough squares.

Top with fresh spinach and moisten the edges with water.

Fold the dough over to create a pocket and press the edges to seal.

Bring a large pot of salted water to a boil and add the ravioli.

Cook the ravioli until they float to the surface, about 3-4 minutes.

In a separate skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat.

Add the cooked ravioli to the skillet and toss gently to coat in the sauce.

Finish with 1/2 cup of cream and 1/4 teaspoon of nutmeg, stirring to combine.

Serve hot, garnished with 1/4 cup of grated parmesan cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens