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ZestyMu
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Recipe Information

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Video-Specific Recipe

Suji Dessert

Cultural Context

Suji dessert, also known as Sooji Halwa, originates from Indian kitchens, often prepared during festivals and special occasions. This sweet dish celebrates the simplicity of semolina, transformed into a rich, aromatic pudding with ghee and nuts. It holds a special place in Indian culture, symbolizing prosperity and joy, and is enjoyed in various forms across the country, with regional variations in ingredients and preparation methods.

IndianINdessert
45 min
easy
4 servings
Servings4
1 Cup Semolina (fine & Roasted)
1 Cup Milk Powder
5 - 6 TBSP Sugar (as per taste)
1/4 TSP Fennel Powder (gros lani)
1/4 TSP Cardamom Powder (elaïti)
1 Cinnamon stick (cannel)
1/4 Cup Sultana Raisin (soak and drain)
1 TBSP Almond Flakes (badam)
2 - 3 TBSP Ghee (as per taste)
1 1/2 Cup Water

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a healthier fat option.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey is a natural sweetener while jaggery is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

cashews

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide similar nutrition, while peanuts are often cheaper.

1

Heat ghee in a pan over medium heat until melted.

2

Add semolina and roast, stirring continuously, until golden brown.

3

Pour in water and milk powder, stirring to combine.

4

Add sugar and mix until dissolved.

5

Incorporate fennel powder, cardamom powder, and cinnamon stick, stirring well.

6

Add soaked sultana raisins and almond flakes, cooking until they soften.

7

Remove from heat and let cool slightly before serving.

Cooking Techniques

roastingsimmeringmixing

Equipment Needed

panspatulameasuring cupsserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

Sooji HalwaSemolina Pudding

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