What I Eat For Breakfast in A Week| Vegan + West African Food

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness with a tropical twist.

fruit toppings

🥗Healthier: dried fruits

💰Cheaper: frozen fruits

Dried fruits provide sweetness without refrigeration.

Prepare fonio for porridge.

Boil water in a pot.

Add fonio and salt to boiling water.

Cover and simmer until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens