Eat with Afia

Hello, my name is Afia and I have been plant based for almost 10 years. My goal is to showcase tasty west African recipes and ingredients that are plant based and nourishing

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Recipes

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Recipe Videos

EASY VEGAN SENEGALESE YASSA WITH TOFU! SUPER EASY

What I eat in a Day - Delicious and nourishing plant based West African dishes

Vegetarian Nigerian Native Jollof Rice

COOKING A FULLY VEGAN GHANAIAN DINNER (JOLLOF RICE, FRIED OYSTER MUSHROOM, SALAD)

WHAT I ATE THIS WEEKEND| BLACK VEGAN FOOD FESTIVAL + GHANAFEST + more

Meal Prep With Me (Vegan Ghanaian Recipes)

What I Eat For Breakfast in A Week| Vegan + West African Food

How I make my plant based West African meals delicious

Traditional (and historical) Ghanaian Christmas Recipe (Plant Based Friendly)

How to Make Senegalese Mafe + Step by Step Fonio Instructions 🇸🇳🇸🇳

My West African Pantry Essential: Fermented Locust Beans + Vegetarian Riz au Soumbala

How to make Masa/Waina - West African Yeasted Cake

Plant Based Breakfast Recipe Ideas (Fibre and Protein Packed)

If I was going vegan in 2024 this is how I would do it (Plant based African/Ghanaian dishes)

How to make Ghanaian Fufu and Vegetarian Melon Seed Soup

What I eat in A week as A Vegan (Vegan African Recipes + Comforting Winter Meals)

HOW TO MAKE EASY VEGAN GHANAIAN BEANS STEW (RED RED) NO FISH

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