How to make FONIO | Easy Oatmeal replacement| FONIO PORRIDGE | ACHA #Fonio #Healthybreakfast

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness with a tropical twist.

fruit toppings

🥗Healthier: dried fruits

💰Cheaper: frozen fruits

Dried fruits provide sweetness without refrigeration.

Add 1 cup of water into a saucepan.

Add a pinch of cinnamon and nutmeg to the water.

Bring the water to a boil.

Add 1/4 cup of fonio to the boiling water.

Once the fonio has soaked up the water, blend it with 1 cup of milk.

Optionally add bananas or strawberries while blending.

Pulse the blender a couple of times until smooth.

Serve the blended fonio topped with blueberries, strawberries, shredded coconut, nuts, and bananas.

Drizzle with honey if desired.

Sprinkle with chia seeds before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens