Patat Ak Let - Haitian Sweet Potato With Milk

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned beans

Canned beans provide protein at a lower cost.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a dairy-free option with a cheesy flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is often less expensive while still being versatile.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Peel the sweet potato.

Cut the sweet potato into small pieces.

Boil the sweet potato until tender.

In a separate container, pour 2 cups of half and half milk and add cinnamon; boil for about 10 minutes.

Add sugar and vanilla extract to the milk mixture.

Once the sweet potato is soft, add it to the milk mixture.

Optionally, add a little bit of condensed milk and let it simmer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary