This baba ganoush without tahini is the ONE RECIPE you NEED TO GRILL (or turn on the oven for)

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits at a lower cost.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor with less hassle.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds brightness at a lower price.

Grill the eggplant until soft and charred.

Let the eggplant cool for a few minutes.

Peel the skin off the eggplant and discard it.

In a mixing bowl, combine the eggplant flesh, yogurt, parsley, garlic, and lemon juice.

Blend until smooth and creamy, scraping down the sides as needed.

Taste and adjust seasoning if necessary.

Transfer the baba ganoush to a serving bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens