How to make BABA GANOUSH at home

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits at a lower cost.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor with less hassle.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds brightness at a lower price.

Preheat the oven to the top level near the grill.

Prick the eggplants with a fork and place them in the oven.

Cook the eggplants in the oven for 40-45 minutes.

Leave the eggplants in the oven for an additional 10-15 minutes after cooking.

Remove the skin from the eggplants carefully as they will be hot.

Place the eggplant flesh in a jar.

Add salt, lemon juice, garlic, tahini, and olive oil to the jar.

Use a mixer to blend all the ingredients together until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens