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Baba Ganoush | How to make Baba Ganoush| Yummy & Healthy food | super easy | by Syrian recipes

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Syrian Recipes
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Recipe Information

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Video-Specific Recipe

Baba Ganoush

Cultural Context

Baba Ganoush hails from the Levant region, particularly Lebanon, where it is a staple in mezze platters. Traditionally enjoyed with pita bread, this smoky eggplant dip reflects the region's love for shared meals and communal dining. Today, Baba Ganoush has transcended borders, becoming a beloved appetizer in many cultures, often adapted with various spices and herbs.

LebaneseLBside
45 min
easy
4 servings
Servings4
2 medium white eggplants
3 tablespoons olive oil
2 cloves garlic
3 tablespoons lemon juice
1/4 cup tahini
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon cumin
1 teaspoon smoked paprika

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits at a lower cost.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor with less hassle.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds brightness at a lower price.

1

Preheat grill to medium-high heat.

2

Slice white eggplant in half lengthwise.

3

Brush cut sides with olive oil.

4

Place eggplant cut-side down on the grill.

5

Grill until tender and slightly charred, about 6-8 minutes.

6

Remove from grill and let cool slightly.

7

Scoop out the flesh into a mixing bowl.

8

Add garlic, lemon juice, tahini, salt, black pepper, cumin, and smoked paprika to the bowl.

9

Blend mixture until smooth and creamy.

10

Transfer to a serving dish and drizzle with olive oil.

Cooking Techniques

grillingblending

Equipment Needed

grillfood processormixing bowlserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

sesame

Also Known As

Baba GhanoushBaba Ghanouj

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