How to make BABA GANOUSH | Easy Side Dish| Simply Maha
Recipe Information
Baba Ganoush
Cultural Context
Baba Ganoush hails from the Levant region, particularly Lebanon, where it is a staple in mezze platters. Traditionally enjoyed with pita bread, this smoky eggplant dip reflects the region's love for shared meals and communal dining. Today, Baba Ganoush has transcended borders, becoming a beloved appetizer in many cultures, often adapted with various spices and herbs.
tahini
🥗Healthier: sunflower seed butter
💰Cheaper: peanut butter
Sunflower seed butter is nut-free and less expensive.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil offers similar health benefits at a lower cost.
garlic
🥗Healthier: garlic powder
💰Cheaper: onion powder
Garlic powder provides flavor with less hassle.
lemon juice
🥗Healthier: lime juice
💰Cheaper: vinegar
Lime juice adds brightness at a lower price.
Preheat the broiler on high.
Poke holes into the eggplant to prevent it from exploding.
Drizzle olive oil over the eggplant and sprinkle with a good pinch of salt, rubbing it in.
Place the eggplant under the broiler on the lower rack.
Broil the eggplant for about 20 minutes, flipping it halfway through until charred and soft.
Remove the eggplant from the broiler and cover it with foil to rest for about 10 minutes.
Peel off the skin of the eggplant, reserving the cooking liquid.
Place the eggplant flesh into a food processor.
Add tahini, yogurt, garlic, reserved cooking liquid, a pinch of salt, and juice of half a lemon to the food processor.
Process until smooth and creamy.
Plate the baba ganoush, making divots in it.
Drizzle with olive oil and chili paste, and top with fried pita bread tossed with sumac.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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