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Trail Mix Snack Balls | Easy and delicious vegan recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Trail Mix Energy Bites

Cultural Context

Trail mix energy bites are a modern snack that combines the nutritious elements of traditional Indian snacks with a Western twist. They are often enjoyed as a quick energy boost for busy lifestyles, reflecting the growing trend towards healthy snacking. These bites can be customized with various nuts and dried fruits, making them popular worldwide as a convenient, nutritious option.

IndianINsnack
15 min
easy
6 servings
Servings4
1 cup raw, whole almonds
1/4 cup rolled oats
8 Medjool dates
2 tbsp almond butter
1/4 tsp salt
2 tbsp raw pumpkin seeds
2 tbsp raisins
2 tbsp unsweetened shredded coconut
2 tbsp mini chocolate chips, dairy free

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthier fats, while sunflower seed butter is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a unique flavor, while agave syrup is typically cheaper.

mixed nuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutritious and can replace nuts for those with allergies.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Fresh fruit is lower in sugar, while raisins are often more affordable.

1

Add dates to hot water. Soak for 10 minutes. Drain and remove pits (if necessary).

2

In food processor, process almonds and rolled oats until medium fine meal forms. Remove and set aside.

3

Process pitted dates until smooth.

4

Add nut and oat mixture, nut butter, and salt. Process until combined.

5

Transfer the mixture to bowl and stir in rest of ingredients: pumpkin seeds, raisins, coconut, and chocolate chips.

6

Dough may appear crumbly, but should stick together when pinched together. If dough is not sticky enough, add an extra tablespoon of nut butter.

7

Spoon 2 tablespoons of dough and form into a ball.

8

Enjoy immediately or store in fridge or freezer.

Cooking Techniques

mixingrolling

Equipment Needed

food processor

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-free

Allergens

milkpeanuts

Also Known As

Energy BitesNut Energy Balls

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