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Delicious Homemade Salisbury Steak Recipe

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In The Kitchen With Gina Young
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Recipe Information

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Salisbury Steak

Cultural Context

Salisbury Steak originated in the United States in the late 19th century, named after Dr. James H. Salisbury, who advocated for a meat-heavy diet. This dish became a popular comfort food, especially during the Great Depression, as it was affordable and filling. Today, Salisbury Steak remains a staple in American cuisine, often served with mashed potatoes and gravy, and has inspired variations in many households.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 lbs ground beef (80/20)
soy sauce
chicken bouillon powder
sweet onion
fresh mushrooms
flour
beef broth
salt
black pepper
garlic powder
onion powder
paprika
oil
1 large egg
bread crumbs (cornflake or regular)
butter

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lower in calories, and chicken broth is usually cheaper.

Worcestershire sauce

🥗Healthier: soy sauce

💰Cheaper: teriyaki sauce

Soy sauce provides a similar umami flavor, and teriyaki is often more affordable.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier and provide fiber, while crushed crackers are a cost-effective substitute.

1

Start by preparing the ingredients: 2 lbs of ground beef, soy sauce, chicken bouillon powder, a sweet onion, fresh mushrooms, flour, beef broth, and seasonings including salt, black pepper, garlic powder, onion powder, and paprika.

2

Ensure your hands are clean before handling the meat.

3

Add 1/2 lb of bread crumbs and 1 large egg to the ground beef mixture.

4

Season the mixture with salt, black pepper, garlic powder, onion powder, and paprika, then mix everything together thoroughly.

5

Shape the mixture into oval patties, about the size of hamburger patties.

6

Heat oil in a pan over medium to medium-high heat and cook the patties until they are golden brown on both sides, then transfer them to a 9x13 baking dish.

7

Slice a medium-sized sweet onion and clean the fresh mushrooms, then slice them as well.

8

In a separate pan, melt 2 tablespoons of butter and sauté the onions and mushrooms together until softened, seasoning them with salt and pepper.

9

Once the patties are browned, place them in the baking dish and top them with the sautéed onions and mushrooms.

10

In the same pan used for the vegetables, add 1/2 cup of oil and 1/2 cup of flour to create a roux for the gravy, cooking it for about 4 minutes to eliminate the raw flour taste.

11

Gradually add beef broth to the roux, stirring to combine and create a gravy, then pour this gravy over the Salisbury steak in the baking dish.

12

Preheat the oven to 350°F and bake the dish until the patties are cooked through.

Cooking Techniques

mixingsautéingbrowningsimmering

Equipment Needed

panbaking dishmixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

glutenegg

Also Known As

Salisbury beefSalisbury hamburger

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