Air Fryer Frozen Salisbury Steak

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lower in calories, and chicken broth is usually cheaper.

Worcestershire sauce

🥗Healthier: soy sauce

💰Cheaper: teriyaki sauce

Soy sauce provides a similar umami flavor, and teriyaki is often more affordable.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier and provide fiber, while crushed crackers are a cost-effective substitute.

Mix ground beef, bread crumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper in a bowl until well combined.

Shape the mixture into oval patties about 1 inch thick.

Heat oil in a skillet over medium-high heat until shimmering.

Add patties to the skillet and cook for 3-4 minutes on each side until browned.

Remove patties from the skillet and set aside.

In the same skillet, add sliced onions and mushrooms and sauté for 5-6 minutes until softened.

Sprinkle cornstarch over the vegetables and stir to combine.

Pour in beef broth, ketchup, and mustard, stirring to create a sauce.

Bring the mixture to a simmer and cook for 2-3 minutes until slightly thickened.

Return the patties to the skillet, spoon sauce over them, and cover.

Cook for an additional 5-7 minutes until the patties are cooked through.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens