Salisbury Steak - Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lower in calories, and chicken broth is usually cheaper.

Worcestershire sauce

🥗Healthier: soy sauce

💰Cheaper: teriyaki sauce

Soy sauce provides a similar umami flavor, and teriyaki is often more affordable.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier and provide fiber, while crushed crackers are a cost-effective substitute.

Chop the onion into slices and then halve the slices.

Slice the mushrooms.

Combine ground beef, bread crumbs, salt, black pepper, eggs, garlic powder, onion powder, and beef bouillon in a bowl and mix well.

Shape the mixture into oval patties about 3/4 inch thick and place them on a cookie sheet sprayed with cooking spray.

Broil the patties in the oven for approximately 8 minutes on each side until cooked through.

Melt a teaspoon or two of butter in a larger pan and sauté the onions until they start to turn soft.

Add a tablespoon of butter and the sliced mushrooms to the pan and continue to sauté.

Pour in 3 cups of chicken broth and add 1-2 tablespoons of beef bouillon.

Add the beef patties to the pan, pressing them down into the liquid.

Cover the pan and simmer for about 10 minutes.

Mix 3 tablespoons of cornstarch with 1/2 cup of water to create a slurry and add it to the sauce to thicken it.

Let the sauce simmer for a couple more minutes until thickened.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens