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Salisbury Steak; classic family dinner recipe from FOX 11 Living

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Recipe Information

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Salisbury Steak

Cultural Context

Salisbury Steak originated in the United States in the late 19th century, named after Dr. James H. Salisbury, who advocated for a meat-heavy diet. This dish became a popular comfort food, especially during the Great Depression, as it was affordable and filling. Today, Salisbury Steak remains a staple in American cuisine, often served with mashed potatoes and gravy, and has inspired variations in many households.

AmericanUSmain
45 min
medium
4 servings
Servings4
1.5 pounds ground beef
1 egg
0.5 cup panko bread crumbs
1 large onion
unsalted butter
fresh mushrooms
4 cloves garlic
flour
beef broth
ketchup
Worcestershire sauce
Dijon mustard
salt
black pepper

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lower in calories, and chicken broth is usually cheaper.

Worcestershire sauce

🥗Healthier: soy sauce

💰Cheaper: teriyaki sauce

Soy sauce provides a similar umami flavor, and teriyaki is often more affordable.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier and provide fiber, while crushed crackers are a cost-effective substitute.

1

Cut a large onion in half; use half for the meat mixture and half for the sauce.

2

Melt unsalted butter in a skillet with drippings from previous cooking.

3

Add diced onions to the skillet and sauté until translucent.

4

Add sliced fresh mushrooms to the skillet and cook until softened.

5

In a mixing bowl, combine 1.5 pounds of ground beef, 1 egg, 0.5 cup of panko bread crumbs, Worcestershire sauce, Dijon mustard, salt, and black pepper; mix well.

6

Shape the mixture into hamburger-sized patties.

7

Add minced garlic to the skillet with onions and mushrooms; stir to combine.

8

Sprinkle flour into the skillet and stir to cook for a moment.

9

Whisk in beef broth, ketchup, and Worcestershire sauce to create the sauce.

10

Nestle the patties back into the skillet and let simmer until the sauce thickens.

Cooking Techniques

mixingsautéingbrowningsimmering

Equipment Needed

skilletmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

glutenegg

Also Known As

Salisbury beefSalisbury hamburger

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