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Perfect Fried Beef Recipe For Your Stew, Soup, or Jollof Rice!

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Recipe Information

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Video-Specific Recipe

Fried Beef for Jollof Rice

Cultural Context

Fried beef is a popular accompaniment to Jollof rice, a beloved West African dish. Originating from Nigeria, Jollof rice is often served at celebrations and gatherings, with the fried beef adding a savory contrast to the rich, spiced rice. Today, variations of Jollof rice and its accompaniments can be found across West Africa, each with its unique twist.

NigerianNGmain
45 min
medium
6 servings
Servings4
beef
1 medium Onion
1/4 green bell pepper
Small piece of ginger
3 garlic cloves
1 habanero pepper
2 beef seasoning cubes
2 bay leaves
1 tsp thyme
1 tsp nutmeg powder
1 tsp curry powder
Salt to your taste

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often cheaper.

1

Blend onion, green bell pepper, ginger, garlic, and habanero pepper to season the beef.

2

Marinate beef with the blended mixture and seasoning cubes.

3

Heat oil in a skillet over medium-high heat.

4

Add marinated beef to the skillet and fry until browned on all sides.

5

Remove cooked beef and drain on paper towels.

6

Add bay leaves, thyme, nutmeg powder, curry powder, and salt to the skillet; stir to combine with the beef.

Cooking Techniques

marinatingfryingsautéing

Equipment Needed

skilletblender

Spice Level:

🌶️🌶️🌶️

Also Known As

Fried BeefJollof Beef

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