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Thukpa Recipe - Veg Noodle Soup in Nepali - Sikkim Style - CookingShooking

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Recipe Information

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Video-Specific Recipe

Thukpa

Cultural Context

Thukpa, a beloved noodle soup originating from Tibet, is a staple in the Himalayan region, especially in Nepal. Traditionally, it was a hearty meal for travelers and locals alike, showcasing the use of simple, fresh ingredients. Over time, it has evolved into various versions, with different meats and vegetables, making it a popular comfort food enjoyed by many around the world, reflecting the adaptability of Tibetan cuisine.

TibetanNPmain
45 min
medium
4 servings
Servings4
Water - 2 liter
Salt - as per taste
Noodles - 180 / 200g pack
Oil - 1 tbsp
Ginger - 1 inch chopped
Onion Sliced - 1
Cabbage - ½ cup sliced
Carrot Sliced - 1
Salt - 1 tsp
Tomato - 1
Momo chutney - 1 tbsp
Ginger garlic paste - 1 tsp
MSG - ½ tsp
Garam masala - ¼ tsp
Haldi - ½ tsp
Pepper - ½ tsp
Soya Sauce - ½ tsp
Coriander stems - handful
Hakka Masala - 1 packet / curry powder - ½ tsp
Stock - 1 cup
Lemon juice - 1 tsp

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein, while chicken is often less expensive.

noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles add fiber, while rice noodles are often cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is budget-friendly.

1

In a large pot, bring 2 liters of water to a boil.

2

Add salt to taste and the noodles, cooking according to package instructions.

3

In a separate pan, heat 1 tablespoon of oil and sauté the chopped ginger and sliced onion until fragrant.

4

Add the sliced cabbage and carrot to the pan and cook until slightly softened.

5

Stir in the chopped tomato, momo chutney, ginger garlic paste, and MSG, mixing well.

6

Add the garam masala, haldi, pepper, soya sauce, and Hakka masala to the mixture.

7

Pour in the stock and let it simmer for a few minutes.

8

Finally, add the cooked noodles to the soup and mix well.

9

Garnish with coriander stems and a squeeze of lemon juice before serving.

Cooking Techniques

boilingsautéingsimmering

Equipment Needed

large potpan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Tibetan Noodle SoupNepalese Noodle Soup

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