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Chicken Thukpa Recipe | How to make Tibetan Noodle Soup | Chicken Thukpa Soup

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Recipe Information

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Video-Specific Recipe

Chicken Thukpa

Cultural Context

Chicken Thukpa is a beloved noodle soup originating from Tibet, often enjoyed in the Himalayan regions, including Nepal. Traditionally, it serves as a warm and hearty meal for locals, especially during colder months. The dish reflects the fusion of Tibetan and Nepali culinary traditions, with its comforting broth and fresh vegetables. Today, Thukpa has gained popularity beyond its borders, with many variations appearing in restaurants worldwide, showcasing its versatility and appeal.

TibetanNPmain
45 min
medium
4 servings
Servings4
1 lb chicken
2 cups carrots, chopped
2 cups cabbage, shredded
1 cup green onions, chopped
1 tablespoon ginger, minced
3 cloves garlic, minced
3 tablespoons soy sauce
1 tablespoon chili paste
2 tablespoons vegetable oil
1 lime, juiced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in fat.

noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat adds fiber; rice noodles are often cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free; salt is more accessible.

chili paste

🥗Healthier: sriracha

💰Cheaper: hot sauce

Sriracha offers a similar flavor with less heat.

1

Welcome to the channel and introduction to the recipe.

2

Prepare chicken stock by boiling chicken pieces in water until fully cooked.

3

Remove the chicken from the pot and set it aside.

4

Chop carrots and cabbage into small pieces.

5

Blend ginger and garlic into a smooth paste.

6

In a pan, heat vegetable oil and add the ginger-garlic paste; sauté until fragrant.

7

Add chopped carrots and cabbage to the pan and stir-fry for a few minutes.

8

Add soy sauce and chili paste to the vegetables and mix well.

9

Return the cooked chicken to the pan and stir to combine.

10

Serve hot, garnished with chopped green onions.

Cooking Techniques

boilingsimmeringstir-frying

Equipment Needed

large potknifecutting boardladle

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

ThukpaTibetan Noodle Soup

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