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Unniyappam|Sweet Appam recipe in tamil|Soft and spongy unniyapam|Sweet Recipes

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Recipe Information

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Video-Specific Recipe

Unniyappam

Cultural Context

Unniyappam is a traditional South Indian sweet, often made during festivals and special occasions. It is particularly popular in Kerala, where it is offered as a prasadam in temples. This delightful snack combines rice and jaggery, creating a soft, sweet treat that is enjoyed by all ages. Today, variations exist, with some adding nuts or spices, making it a beloved dessert across India.

IndianINdessert
60 min
medium
6 servings
Servings4
1 cup jaggery
1 cup rice
2 medium banana
1 cup grated coconut
2 tablespoons black sesame seeds
1 teaspoon cardamom
1/2 teaspoon baking soda
2 cups oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with fewer calories.

coconut

🥗Healthier: almond flour

💰Cheaper: desiccated coconut

Almond flour is lower in calories.

banana

🥗Healthier: applesauce

💰Cheaper: mashed bananas

Applesauce is lower in calories and fat.

1

The video demonstrates making unniyappam, a sweet dish from Kerala.

2

Ingredients are shown on the screen for viewers to take a screenshot.

3

The creator mentions the use of jaggery, rice, banana, coconut, black sesame seeds, cardamom, baking soda, and oil.

Cooking Techniques

grindingfrying

Equipment Needed

mixing bowlgrinderpandeep frying panspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-basedgluten-freenut-free

Also Known As

Unni AppamUnniyappamSweet Appam

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