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Shrimp 🍤 with vegetables its so delicious, bet you will make it over and over again 😋 #stkitts

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St Kitts and Nevis Island life
St Kitts and Nevis Island life
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Recipe Information

Recipe Available
Video-Specific Recipe

Shrimp with Vegetables

Cultural Context

Shrimp with Vegetables is a popular dish in Caribbean cuisine, often reflecting the region's abundance of fresh seafood and produce. This dish showcases the vibrant flavors and colors of local vegetables, making it a staple for quick, nutritious meals. Today, variations exist globally, with many opting for different proteins or sauces to suit personal tastes.

CaribbeanKNmain
20 min
easy
4 servings
Servings4
1 lb shrimp
3 cloves finely chopped garlic
2 cups broccoli florets
1 cup corn on the cob, kernels removed
1 medium onion, diced
1 cup sweet peppers, sliced
1 tablespoon seafood seasoning
1/4 cup parsley, chopped
1 teaspoon paprika
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free while coconut aminos is lower in sodium.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken is leaner and tofu is plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch and flavor.

1

Prepare ingredients: chop garlic, cut broccoli, corn on the cob, onions, and sweet peppers.

2

Add butter to a skillet and heat it up.

3

Add garlic and sauté until fragrant.

4

Add the vegetables (broccoli, corn, onions, sweet peppers) to the skillet and cook until tender, being careful not to overcook them.

5

Add shrimp to the skillet along with seafood seasoning, parsley, paprika, black pepper, and salt.

6

Cook until shrimp are pink and vegetables are tender-crisp.

Cooking Techniques

sautéingstir-frying

Equipment Needed

large skilletspatulameasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfish

Also Known As

Shrimp Stir-FryShrimp and Veggies

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