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How To Make Rice And Peas And Curried Beef.

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Selvin’s Kitchen
Selvin’s Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Curried Beef and Aloo with Paratha Roti

Cultural Context

Curried Beef and Aloo is a beloved dish in Trinidad and Tobago, reflecting the island's rich Indian heritage. This hearty meal combines tender beef and potatoes in a fragrant curry, often enjoyed with paratha roti, a flaky flatbread. Traditionally served during family gatherings and celebrations, it showcases the vibrant flavors and spices of Caribbean cuisine. Today, variations exist across the Caribbean, with each family adding their personal touch to this comforting classic.

TrinidadianTTmain
90 min
medium
6 servings
Servings4
3 cups rice
1 cup coconut milk
1 tablespoon purple seasoning
3 chopped carrots
2 chopped potatoes
1 white onion
1 yellow bell pepper
1 red bell pepper
1/2 ginger
1/2 chili pepper
1 pound beef

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

paratha roti

🥗Healthier: whole wheat roti

💰Cheaper: naan

Whole wheat roti offers more fiber, while naan is often more affordable.

1

Welcome to the kitchen for rice and peas with curried beef.

2

Prepare the ingredients: chop onions, carrots, and potatoes; grate ginger and peppers.

3

In a pot, add the chopped onions, yellow and red bell peppers, and grated ginger.

4

Add 1 tablespoon of purple seasoning to the pot.

5

Add 3 chopped carrots and 2 chopped potatoes to the mixture.

6

Put the beef into the pot and season everything well.

7

Add 1 cup of coconut milk and boil it initially.

8

Add 3 cups of rice to another pot with the coconut milk mixture.

9

Stir the rice and add the peas and chili pepper to the pot.

10

Turn the stove to low heat to simmer the rice and peas.

11

Check the rice and peas periodically to ensure they are cooking well.

Cooking Techniques

sautéingstewing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Beef Curry with PotatoesCurried Beef and Potatoes

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