HAITIAN LALO RECIPE: FLAVORFUL JUTE LEAVES DISH YOU NEED TO TRY!

lalo leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is widely available and offers a similar texture.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

lime juice

🥗Healthier: vinegar

💰Cheaper: lemon juice

Vinegar adds acidity at a lower cost.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

Paprika provides flavor without the heat.

Wash and chop the lalo leaves coarsely.

Add two tablespoons of oil to a large pot.

Add chopped onion, garlic, and bell pepper to the pot; sauté until softened.

Add two tablespoons of water to the pot and cover with aluminum foil.

Boil until the water dries up, checking occasionally to prevent burning.

Remove the cover and continue cooking until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary