HOW TO MAKE CAMOTE QUE (BAKED CINNAMON SWEET POTATO)

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier.

Peel and cut sweet potatoes into thick slices or wedges.

Boil sweet potatoes in water until fork-tender, about 10-15 minutes.

Drain sweet potatoes and let them cool slightly.

In a pan, combine brown sugar and a little water over medium heat until dissolved.

Add the sweet potatoes to the sugar mixture and cook until caramelized, about 5-7 minutes.

Remove sweet potatoes from the pan and let them cool.

Heat cooking oil in a deep fryer or large pot until hot.

Skewer the caramelized sweet potatoes on bamboo skewers.

Deep-fry the skewered sweet potatoes until golden brown, about 3-4 minutes.

Remove from oil and drain on paper towels.

Sprinkle with sesame seeds while still warm.

Cooking Techniques

Spice Level:

Dietary

Allergens