[Mauritian Cuisine] Halwa Suji Recipe | Halwa Greo (Greau) | Semolina Halwa (Halva)

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

cashews

🥗Healthier: walnuts

💰Cheaper: peanuts

Walnuts provide similar texture and flavor.

Heat ghee in a pan over medium heat until melted.

Add semolina and roast, stirring continuously until golden brown, about 5-7 minutes.

In a separate pot, bring water and milk to a boil.

Add sugar to the semolina mixture and stir well to combine.

Pour the boiling water and milk mixture into the semolina mixture carefully, stirring constantly.

Add cardamom, salt, and vanilla extract, mixing well.

Reduce heat to low and cover the pan, cooking for 5-10 minutes until the halwa thickens.

Stir in the cashews, raisins, and saffron, mixing thoroughly.

Remove from heat and let it sit for a few minutes before serving.

Garnish with coconut flakes, almonds, and pistachios before serving.

Cooking Techniques

Spice Level:

Allergens