Super Easy Oven Baked Fish Fillet in 5 Minutes

fish fillets

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is often more affordable.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier, while crushed crackers can be a cost-effective substitute.

Pat the fish fillet dry to remove excess moisture.

Combine seasoned salt, fish seasoning, freshly cracked black pepper, chili flakes, smoked paprika, and garlic powder in a bowl.

Generously apply the seasoning mixture to both sides of the fish fillet, pressing it in to adhere.

Place lemon slices on the baking sheet to prevent the fish from sticking.

Drizzle olive oil over the seasoned fish fillet.

Place the seasoned fish fillet on top of the lemon slices.

Bake in the preheated oven at 400°F (200°C) for 10 minutes.

Garnish with dry parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens