How To Cook Okok | Recette D’Okok | Peanut Paste in Eru. #CookingWithEyere
Recipe Information
Okok
Cultural Context
Originating from the coastal regions of Cameroon, Okok is a beloved dish that showcases the rich flavors of local ingredients like okok leaves and groundnuts. Traditionally enjoyed during communal gatherings and celebrations, it reflects the culinary heritage of the Bantu people. Today, Okok is celebrated not only in Cameroon but also in various African communities around the world, often adapted to include different proteins and spices.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Slice some onion and put it in the pot.
Add seasoning cube, salt, and pepper.
Add bonga fish and cow skin.
Add o leaves as the main ingredient.
Add fresh palm oil.
Add water.
Add crayfish.
Add peanut paste.
Mix everything together.
Equipment Needed
Dietary
Allergens
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