Yum Mak Muang + Goong | Green mango + shrimp salad | Lao food
Recipe Information
Yum Mak Muang
Cultural Context
Yum Mak Muang, a vibrant salad from Laos, showcases the country's love for fresh, bold flavors. Traditionally enjoyed as a refreshing side dish, it highlights the tangy taste of green mango, which is often paired with fish sauce and spices. This dish is a staple at gatherings and celebrations, reflecting the communal spirit of Lao dining. Today, variations can be found across Southeast Asia, with many adapting the recipe to include local ingredients or personal preferences.
fish sauce
๐ฅHealthier: soy sauce
๐ฐCheaper: salt + water
Soy sauce is easier to find and offers a similar umami flavor.
sugar
๐ฅHealthier: honey
๐ฐCheaper: brown sugar
Honey provides natural sweetness with a distinct flavor.
peanuts
๐ฅHealthier: sunflower seeds
๐ฐCheaper: cashews
Sunflower seeds are nut-free and provide a similar crunch.
green mango
๐ฅHealthier: ripe mango
๐ฐCheaper: papaya
Ripe mango offers sweetness while papaya is more affordable.
Peel and julienne the green mango into thin strips.
In a bowl, combine fish sauce, shrimp paste, palm sugar syrup, lime juice, and toasted chili flakes; stir until well mixed.
Add the julienned mango and cooked shrimp to the bowl and mix well.
Finely slice shallots and add to the salad mixture.
Chop culantro and fold it gently into the salad.
Cooking Techniques
Equipment Needed
Spice Level:
๐ถ๏ธ๐ถ๏ธ๐ถ๏ธDietary
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