Soft Fluffy & Creamy Scrambled 🥚 🍳 Breakfast

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier due to its unsaturated fats.

eggs

🥗Healthier: egg whites

💰Cheaper: generic brand eggs

Egg whites are lower in calories and cholesterol.

Wash & clean arugula, dry them, add few drops balsamic vinegar & olive oil, mix well.

Toast bun on both sides, add cheese spread, place arugula over cheese.

Break the eggs into a bowl with salt, pepper, and fresh herbs.

Use a fork or whisk to beat the eggs briskly for 60 seconds, making sure the eggs are fluffy and mixed well with milk and seasoning.

Heat a non-stick pan, add olive oil and butter on medium heat, coating the surface with a thin layer.

Pour the egg mixture into the pan, using a spatula to pull the cooked outer edges in towards the center.

Cook until the eggs are 90% cooked, then break up the scramble to ensure all surfaces are cooked evenly.

Layer scrambled eggs over the arugula, sprinkle cheese on top, add black pepper, and for extra heat, add cut Thai chilies.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens