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Recipe Information

Recipe Available
Video-Specific Recipe

Fanesca

Cultural Context

Fanesca is a traditional Ecuadorian soup typically prepared during Holy Week. It symbolizes the blending of indigenous and Spanish culinary traditions, featuring a variety of grains and vegetables that reflect the country's agricultural diversity. Today, Fanesca is enjoyed not only during Easter but also as a comforting dish throughout the year, with families often passing down their unique recipes.

ECECmain
6 servings
Servings4
salted cod
12 different grains (e.g., lima beans, peas, corn)
plantains
zucchini
pumpkin
beans
potatoes
milk
1

Prepare the salted cod by soaking it in water to remove excess salt.

2

Cook the 12 different grains until tender.

3

In a large pot, combine the cooked grains, diced vegetables (plantains, zucchini, pumpkin, beans, potatoes), and milk.

4

Simmer the mixture until all ingredients are well combined and heated through.

5

Serve hot, garnished with additional ingredients as desired.

Equipment Needed

large pot

Dietary

vegetariandairy-free

Allergens

milkeggs

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