How to make EGG MUFFINS by Kelly Henry #eggmuffins #eggrecipes #tastyrecipes

cheddar cheese

🥗Healthier: feta cheese

💰Cheaper: processed cheese

Feta adds flavor with fewer calories, while processed cheese is often less expensive.

cooked bacon or sausage

🥗Healthier: turkey bacon or chicken sausage

💰Cheaper: vegetarian sausage

Turkey bacon is lower in fat, while vegetarian options can be more affordable.

milk

🥗Healthier: unsweetened almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a budget-friendly option.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories, and carrots are often less expensive.

Crack 6 eggs into a separate bowl to avoid any surprises.

Whisk the eggs gently until combined.

Add 1/4 cup of almond milk to the eggs and mix until fully combined.

Add chopped onion, red sweet pepper, and green sweet pepper to the egg mixture.

Season the mixture with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

Prepare a greased muffin tray that can hold about 12 muffins.

Place some veggie bacon strips at the bottom of each muffin cup.

Add seasoned cooked potato to the muffin cups for added body.

Pour the egg mixture evenly into the muffin cups, filling them about 3/4 full.

Top each muffin with about 1/2 cup of grated cheese.

Preheat the oven to 350°F (175°C).

Bake the muffins in the preheated oven for about 20 minutes.

Allow the muffins to cool for a few moments before removing them from the tray.

Use a sharp knife to run around the edges of the muffins to help them come out clean.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens