Cómetelo | Lomos de lubina con gambas y coquinas
Recipe Information
Baked Sea Bass with Prawns & Almonds
Cultural Context
Baked Sea Bass with Prawns & Almonds is a classic Mediterranean dish, often enjoyed along the coasts of Spain and Italy. It highlights the region's fresh seafood and the use of nuts in cooking, which adds a delightful crunch and richness. This dish is typically served during family gatherings and festive occasions, showcasing the abundance of the sea. Modern variations may include different types of fish or seasonal vegetables, reflecting local ingredients and personal preferences.
prawns
🥗Healthier: chicken breast
💰Cheaper: canned tuna
Chicken breast is lower in fat, while canned tuna is budget-friendly.
sea bass
🥗Healthier: cod
💰Cheaper: tilapia
Cod is a leaner fish, while tilapia is often less expensive.
almonds
🥗Healthier: walnuts
💰Cheaper: sunflower seeds
Walnuts provide healthy fats, while sunflower seeds are more affordable.
white wine
🥗Healthier: vegetable broth
💰Cheaper: apple cider vinegar
Vegetable broth adds flavor without alcohol, while apple cider vinegar is cost-effective.
Preheat oven to 375°F (190°C).
Rinse and pat dry the sea bass.
Season the sea bass with salt and black pepper on both sides.
In a skillet, heat olive oil over medium heat.
Add minced garlic and sauté until fragrant, about 1 minute.
Add prawns to the skillet and cook until pink, about 2-3 minutes.
Remove prawns and set aside, leaving the garlic oil in the skillet.
In the same skillet, add sliced almonds and toast until golden, about 2-4 minutes.
Layer cherry tomatoes and capers on top of the sea bass in a baking dish.
Pour the garlic oil and toasted almonds over the fish.
Add white wine and a squeeze of lemon juice to the dish.
Dot with small pieces of butter on top of the fish.
Bake in the preheated oven for 20-25 minutes, until fish is flaky.
Garnish with chopped parsley before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
More Baked Sea Bass with Prawns & Almonds Videos
(23 videos)Baked Sea Bass with Prawns & Almonds - Easy Oven-Roasted Sea Bass Recipe
LUBINA AL HORNO con fideos de arroz y salsa de pimientos | Recetas de comida típica de Marruecos
Mis recetas marroqui
MERLUZA EN SALSA DE ALMENDRAS ¡Cremosidad y mucho sabor!
Y hoy qué comemos
Lasaña de Pescado ¡riquísima! | Fish lasagne #104#
Tonio Cocina
Lubina en salsa de langostinos
Recetas fáciles para cocinillas
4 Recetas De Pescado Para Navidad ¡Todas Fáciles y Deliciosas!
platosplisplas
Не жарьте и НЕ ВАРИТЕ! Гениальный рецепт для любой рыбы! Рыба в духовке! Быстро, Просто и Вкусно!
ЭТО ВКУСНЯТИНА
Baked Sea Bass | Recipe by Italian Chef Academy
Italian Chef Academy
OVEN BAKED SEABASS || HOW TO COOK SEABASS || GRILLED SEA BASS || BEE'SKITCHEN
Bee'sKitchen
Baked Sea Bass Recipe with Roasted Potatoes | PIATTO RECIPES Italian Cooking
Piatto Recipes
Chef Nisrine's mouthwatering baked Sea Bass with Saffron Roasted Vegetables
Electrolux Arabia
Tastiest Oven Baked Whole Fish Recipe | Oven Baked Sea Bass
Cooking With Claudy
FILETTI di BRANZINO GRATINATI al FORNO con CAPPERI e OLIVE
Max & Cocco
💚 FILETTI di BRANZINO al FORNO con VERDURE INVERNALI🍴🎄🎅
GialloZafferano
branzino cotto al forno
Cucino per Passione Barbara Benetti
Branzino/Orata al forno con pomodorini ricetta facile e light
Giuseppe Giglio chef
Cucinare il Pesce | Filetti di Branzino GRATINATI al Forno
Max & Cocco
BRANZINO AL SALE - Ricetta facile, risultato garantito!
CookAroundTv
Ricetta: POLPETTE DI TONNO Facili e veloci (easy recipe)
Alessia Colella
Ricetta: Branzino al forno FACILE e VELOCE (easy recipe)
Alessia Colella
SPIGOLA O BRANZINO AL FORNO CON PATATE E PORCINI- Ricetta Facile: secondo piatto perfetto per Natale
Le Ricette Di Mami
Branzino al Forno con Patate, Olive e Agrumi: Profumo di Mare e Mediterraneo! 🐟🍋
Chef Corona Angelo
Pesce al forno - Branzino al Forno con Patate
MypersonaltrainerTv
Similar Mediterranean Videos
(24 videos)
Recipes That Will Transport You To Spain
Tasty Recipes
Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC
Un petit Déjeuner Typique d'Espagne..? 🍅🇪🇸
Holamigo - apprendre l'espagnol
Cocina Criolla: Sangría
Cocina Valldejuli
"CANELONES" Receta URUGUAYA deliciosos.@unuruguayoviviendoenmexico
UnUruguayo ViviendoEnMexico
Recetas chilenas: ¡Turrón de vino! - Mucho gusto 2018
MEGA Oficial
Potaje de garbanzos cubanos/Receta cubana de potaje de garbanzos/Platos cubanos/Chickpeas cuban soup
Heidi's Channel
Como preparar tapas o montaditos | Compensar
Compensar Colombia
Ensaladilla Rusa receta paso a paso fácil y sencilla - Tapas españolas #03
Pecado Capital
Como preparar Tapas españolas [ pan con tomate [pinchos
Alegría a tu paladar
Como Hacer Patatas Revolconas, receta tradicional ESPAÑOLA. elGustazo
El Gustazo Cooking Show
Tapas en Freidora de Aire
Gladys recetas fáciles y más....
Como hacer gambas o camarones al ajillo bien picantes
Las recetas de Javier Romero
ROSCON DE REYES FÁCIL SIN MASA MADRE
ECONO POSTRES FÁCILES
ROSCÓN DE REYES fácil y delicioso (Con Harina Común y Sin Masa Madre)
Cocina Para Todos
🎄ROSCÓN de REYES🎄Prado Camacho/thermomix #roscondereyes #prado camacho #navidad
El canal de Silvia Mara y punto
Las nuevas recetas de los roscones de Reyes
Antena 3 Noticias
El ROSCÓN de REYES Más Fácil, Harina Común | 3 RELLENOS en 5 min
Fuego Loco
COMO HACER EL MEJOR ROSCÓN DE REYES | BY JORDI ROCA
Sucrerie Patisserie
Roscón de reyes en Mambo| RECETAS MAMBO CECOTEC
CociMambo
ROSCÓN de REYES, el más rico que he probado
Tonio Cocina
Tíos para un Arroz Perfecto 👍 El Remojo 👌 Cocina Tradicional Mexicana 🇲🇽 🇲🇽 🇲🇽
Manuel Monroy
TOSTADAS DE AGUACATE
Josean MG
Leche frita. Receta fácil paso a paso
Anna recetasfaciles
Similar Dishes From Other Cuisines
(24 videos)
The Only Cantonese Noodles Recipe You'll Need! Wat Tan Hor Fun 滑蛋河粉 Chinese Egg Gravy Rice Noodles
Spice N' Pans
Wat Tan Hor Recipe | Fried Kuey Teow In Silky Egg Gravy | 炒河粉 | 滑旦河
Yummeth
Wat Tan Hor (滑旦河)- Cantonese rice noodles in silky egg gravy
Taste of Asian Food
Din Tai Fung Crispy Golden Prawn Pancake 脆皮虾饼 Super Easy Chinese Prawn (Shrimp) Recipe
Spice N' Pans
Kolambi Chi Kavalan - Maharastrian Prawn Curry - By VahChef @ VahRehVah.com
Vahchef - VahRehVah
Tamarind Shrimp Recipe!!🦐 Singapore Food Nyonya Assam Prawns🇸🇬 Peranakan Food Recipe by Paul Foster😋
FoodieMommaPH
Prawns Curry With Tomato | Goan Sungtache Hooman | Kolambi Amti | Sarita’s Goan Recipes |
Sarita's Goan Recipes
Vietnamese Gluten-Free Caramelised Chicken & Prawn Dumplings| Bánh Bột Lọc| 越式焦糖雞蝦餃的做法
KenLeGourmand
Goan Prawns Curry | Goenchi Sungta Kodi
Florency Dias
Goan Prawn Curry Recipe | Prawn Curry With Coconut @seafoodrecipesbybayman
Seafood Recipes By Bayman
How to Make Goan Prawn Xacuti | Easy & Delicious Curry Recipe!
Pretty Parsi Cook
Goan Prawn Curry | Shrimp Curry | Prawns Curry
Spicy Foodz
How to make Laksa Noodle Soup
amiable foods
Instant Noodle Recipe Time - Penang Hokkien Prawn Noodles - EP 46
The Ramen Rater
Taking Instant Noodles To The Next Level: Penang Curry Mee Recipe!
School of Wok
MyKuali Penang White Curry - New Formulation - Malaysia - Instant Noodle Recipe Time - EP 963
The Ramen Rater
Penang White Curry Noodle - Iny's Kitchen mess tin series
Iny's Kitchen
😁Delicious Daab Chingri😋Recipe: Cooking Authentic Bengali Prawn Curry in Coconut Shell #bengalifood
Kachalanka Kitchen
Moroccan Grilled Prawns | मोरक्कन ग्रिल्ड प्रॉन्स कैसे बनाते हैं | Sanjeev Kapoor Khazana
Sanjeev Kapoor Khazana
Super Easy Prawns in Singapore Chilli Crab Sauce 新加坡风味辣椒虾 Lunar CNY Chinese New Year Shrimp Recipe
Spice N' Pans
Fresh Prawn Linguine | Jamie & Gennaro
Jamie Oliver
PRAWN PASTA | How To Make PRAWNS (Shrimp) & PISTACCHIO Pasta | Seafood Pasta Recipe
Vincenzo's Plate
Italian Chef shares Prawn Pasta Recipe - Food in Rome
Aden Films
Mee Bandung Muar Traditional Johor Recipe
iCookAsia Shop