Gerardo's Blended Familia Cooking Show - Chacareros

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin is often less expensive.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas provide creaminess with fewer calories, while cucumbers are a budget-friendly crunch.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories, while processed cheese is often cheaper.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess, and sour cream is typically less expensive.

Grill the top sirloin over medium-high heat until cooked to your liking, about 4-5 minutes per side for medium.

Remove the steak from the grill and let it rest for a few minutes before slicing.

Slice the tomato and avocado into thin pieces.

Trim the green beans and blanch them in boiling water for 2-3 minutes until tender, then shock in ice water.

Spread mayonnaise and mustard on both sides of the bread.

Layer the sliced steak on the bottom half of the bread.

Add the sliced tomato, avocado, and blanched green beans on top of the steak.

Sprinkle with salt, black pepper, and a squeeze of lemon juice.

Top with sliced onion, jalapeño, and cilantro for added flavor.

Cover with the top half of the bread and press down gently.

Slice the sandwich in half and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens